ASAHI CREAM GENMAI BRAN 80 KCAL BAR - DARK CHOCOLATE 57 G
Asahi Cream Genmai Bran 80 kcal – Dark Chocolate (3‑Pack)
Enjoy a guilt‑friendly treat that balances indulgence with nutrition. The Asahi Cream Genmai Bran 80 kcal – Dark Chocolate is a creamy sandwich bar, where a moist blend of brown rice, wheat bran, and oats embraces a rich bittersweet chocolate filling. Designed with care, it offers flavor, texture, and functional nutrition in each compact bar.
Key Features & Benefits
-
80 kcal per bar — calorie‑controlled while still satisfying.
-
Fortified nutrition — includes 10 vitamins, calcium, iron, and dietary fiber to support daily needs.
-
Wholesome grain base — made with a blend of brown rice, wheat bran, and oats to give a moist, soft crumb texture.
-
Rich bitter chocolate cream center — delivers a refined cocoa flavor, not overly sweet, designed to pair beautifully with the grainy exterior.
-
Compact & convenient — individually wrapped bars (3 bars per pack, 54 g total) make it ideal for on‑the‑go snacking.
-
Nutrition Function Food (Calcium & Iron) — qualifies as a functional food under Japanese labeling, acknowledging its added calcium and iron.
Ingredients & Allergen Information
Key Ingredients:
Wheat flour (domestic), shortening, sugar, polydextrose, whole egg, cocoa mass, cocoa powder, chocolate chips (with dairy), brown rice flour, wheat bran, oat flour, nuts (walnut, almond paste), etc.
Allergen Warnings:
Contains wheat, egg, milk, almond, walnut, soy.
Nutrition Facts (per pack / 3 bars = 54 g)
| Nutrient | Amount |
|---|---|
| Energy | 240 kcal |
| Protein | 3.7 g |
| Fat | 13 g |
| Carbohydrates | 31 g (Sugars: ~23 g, Fiber: ~8 g) |
| Salt Equivalent | 0.26 g |
| Calcium | 340 mg |
| Iron | 3.4 mg |
| Vitamins | A, B1, B2, B6, B12, D, E, Niacin, Folate, Pantothenic acid included |
Suggested Use & Serving Tips
-
Snack or mini‑meal: Pair one bar with a light beverage (tea, coffee, milk substitute) for a modest, satisfying snack.
-
Between meals or travel: The compact size and balanced nutrition make it ideal when you need a pick‑me‑up during your day.
-
Portion control: Because each bar is designed to be 80 kcal, it’s easy to include in calorie‑aware meal plans.
Storage & Handling
Store in a cool, dry place, away from direct sunlight and high humidity. Avoid temperatures above ~28 °C to prevent melting or deforming of the chocolate cream layer. After opening the outer pack, consume promptly for best texture and flavor.