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HAKKA FRIED FISH PIECES (FRESH) 180 G

$6.88

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An essential ingredient to authentic Asian dishes such as stir fries and noodle dishes, fried fish pieces are high in protein with a wonderfully delicate fish taste.

Ingredients:

Fish (70%), Water, Tapioca Starch, Salt, Vegetable Gum, Flavour Enhancer (621, 635), Pepper, Emulsifying Salt (451, 450), Garlic.

Cooking instructions:

Hakka fish pieces are fully cooked products. ln order to retain flavour and texture, DO NOT subject the product to boiling with high heat. 

1.SIMMER: lntroduce defrosted products into a pot of boiling water & turn the heat to low. Simmer for 2-3 minutes until products float. lf heating from frozen, simmer for 5-6 minutes. Drain water and serve hot.

2.MICROWAVE (900W): Place defrosted products in a bowl of water and heat for 1 - 2 minutes on high or until hot. lf heating from frozen, microwave for 5-6 minutes. Drain water and serve. 

3.STIR FRY: Heat 2 tbs of oil in a wok. Add defrosted products to the wok with your desired sauce, vegetables and accompanying ingredients and stir fry for 3 to 5 minutes on medium heat (or until ready). Serve hot.

Product of Australia