HAKKA FRIED FISH PIECES (FRESH) 180 G
An essential ingredient to authentic Asian dishes such as stir fries and noodle dishes, fried fish pieces are high in protein with a wonderfully delicate fish taste.
Fish (70%), Water, Tapioca Starch, Salt, Vegetable Gum, Flavour Enhancer (621, 635), Pepper, Emulsifying Salt (451, 450), Garlic.
Hakka fish pieces are fully cooked products. ln order to retain flavour and texture, DO NOT subject the product to boiling with high heat.
1.SIMMER: lntroduce defrosted products into a pot of boiling water & turn the heat to low. Simmer for 2-3 minutes until products float. lf heating from frozen, simmer for 5-6 minutes. Drain water and serve hot.
2.MICROWAVE (900W): Place defrosted products in a bowl of water and heat for 1 - 2 minutes on high or until hot. lf heating from frozen, microwave for 5-6 minutes. Drain water and serve.
3.STIR FRY: Heat 2 tbs of oil in a wok. Add defrosted products to the wok with your desired sauce, vegetables and accompanying ingredients and stir fry for 3 to 5 minutes on medium heat (or until ready). Serve hot.
Product of Australia